
Are you looking for a great lunch for the weekend? Try these chicken fajitas! They are easy to make and delicious!
Prep Time: 15 min Total Time: 32 min Makes: 6 servings, one quesadilla each
INGREDIENTS
1/2 lb. boneless skinless chicken breasts, cut into thin strips
1 green or red pepper, cut into strips
1/2 cup sliced onions
1/2 cup salsa
1/2 cup drained canned black beans, rinsed
6 flour tortillas (6 inch)
1-1/2 cups KRAFT 2% Milk Shredded Reduced Fat Sharp Cheddar Cheese
DIRECTIONS
SPRAY large skillet with cooking spray. Add chicken; cook on medium-high heat 5 min., stirring frequently.
ADD peppers and onions; cook 4 to 5 min. or until crisp-tender. Stir in salsa and beans; cook an additional 3 min. or until heated through, stirring occasionally.
SPOON 1/4 cup of the chicken mixture onto half of each tortilla. Sprinkle evenly with cheese. Fold tortillas in half to enclose filling. Spray second large skillet with cooking spray. Heat on medium heat. Add quesadillas, in batches; cook 2 min. on each side or until lightly browned on both sides. Fold each quesadilla in half or cut into wedges to serve.
Variation: Prepare as directed, substituting 1/2 cup drained canned corn for the black beans. Serve topped with shredded romaine lettuce, chopped fresh tomatoes and chopped cilantro. Jazz It UpTop each serving with 1 Tbsp. Reduced Fat or Light Sour Cream.
NUTRITION INFORMATION
Calories 260
Total fat 9 g
Saturated fat 4.5 g
Cholesterol 40 mg
Sodium 600 mg
Carbohydrate 24 g
Dietary fiber 3 g
Sugars 2 g
Protein 19 g
Vitamin A 8 %DV
Vitamin C 15 %DV
Calcium 45 %DV
Iron 10 %DV
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